Athletes, coaches, and parents alike, are searching for tips to help them win more games, perform under pressure better, and feel confident. These podcasts offer helpful information and ideas for achieving peak mental performance.
Psychology Today Podcast - Sports and Performance
This podcast discusses a variety of topics that are related to the psychology of sports. This podcast offers athletes and parents advice, as well as keeping them up-to-date on the newest research in sport psychology. Its 45 original episodes offer weekly tips, tools, techniques, and strategies on how to perform better in the gymnasium and on the sports field.
Mental Game Coaching: Athletes as well as Parents
This mental game podcast gives athletes tips on how to improve mental toughness. This show includes interviews of sports psychologists that share their insight and experience in training athletes mentally to succeed.
Sports Psychologists - Podcasts For Athletes And Parents
These podcasts contain interviews with sports psychologists that specialize in helping athletes to improve their performance by learning the best ways to deal with stress, anger, and anxiety. They discuss such topics as how to overcome fear of failure and perfectionism.
Unwritten Rules - Softball & Baseball Rules That Aren’t Written In Stone
This podcast will appeal to those who love the drama that baseball brings. Former players Jimmy Rollins & Ron Darling explore the culture and history of unwritten baseball laws like sign stealing and bat flipping. They also discuss locker room behavior and other issues.
Podcasts by the NFCA are available for both athletes and coaches
The NFCA (National Fastpitch Coaches Association) is a professional association of fastpitch coach. It also hosts a popular podcast that gives you the inside scoop on countless topics, from legal concerns to awards for players and scholarships. The NFCA holds conventions and events for its members, and provides a variety of programs that support coaches at every level.
Changing the Game Project – Way of Champions podcast
The Changing the Game Project is a new initiative from AASP and is designed to connect parents, teachers, coaches, and leaders with the best minds in sports and performance psychology. Each episode offers top mental techniques, tools, and tips for creating championship programs.
Jenna Becerra - Stanford University
Jenna Becerra has been a content producer and softballer at Stanford. She graduated with a Bachelors of Communication and a MA in Media Studies. She currently does play-byplay and color commentary at Stanford softball.
Teamwork is important for everyone, athletes and coaches alike. Teams who work together have more success because they are liked by the crowd. This could lead them to get more recruits.
This podcast, hosted by a student who is passionate about sports and psychology and has a passion for the subject, features interviews with leading experts in this field. Topics are suitable for teenagers and adults. Interviews are thoughtful and well thought out.
FAQ
How do I know if I need a life coach?
If you feel like you're not living up to your potential, you could likely benefit from some extra help. It's a sign that you have failed to reach your goals in the past. Or maybe you have trouble sticking with a goal long enough to see results.
If you have trouble managing all aspects your life (work, home, family and friends), then you might be suffering from stress-related burningout.
These problems can be solved by life coaches.
What are the responsibilities and responsibilities of a coach for life?
A life coach assists people in achieving their goals through education and support on topics such as nutrition, health, fitness, work/life balances, relationships, career advancement, and more.
A life coach can help clients set goals and develop positive attitudes to self-improvement.
Life coaches are there to offer support and encouragement. While they may not have all the answers, they will be able to help you find them.
They will help you make the right decisions and move towards your goals.
Who could become a life coach
You can become a coach for life, regardless of your age or past.
It doesn't really matter what experience you have in other areas of your life. What matters most is your desire to help others.
Most life coaches have been trained at university level and have obtained postgraduate qualifications. There are many self-taught life coach out there.
How many clients should a Life Coach have?
For you to be a good coach, it is important that you develop yourself. As a coach, it is essential to constantly learn about yourself and improve your skills. You will always be available to assist others.
You want to create a solid foundation for your business. This requires you to understand yourself and your best operating methods.
Once you have a clear understanding of your motivations, you can use them to motivate clients and colleagues.
At least five to ten clients is a good goal, but you might have more clients if you do well.
What is a coach for relationship life?
A relationship coach is someone who helps you to develop the skills necessary for strong relationships.
They help you to better understand yourself and others. They are there to support you when and where you need them.
A relationship coach understands self-care is important and will encourage clients to find things that make their lives happy.
Relationship coaches have an in-depth understanding of human behavior and emotional intelligence. They can quickly spot problems and then respond accordingly.
Relationship coaches can be used at any time in your life.
Statistics
- According to a study from 2017, one of the main reasons for long-term couples splitting up was that one of the partners was no longer showing enough affection and attention to the other. (medicalnewstoday.com)
- According to ICF, the average session cost is $244, but costs can rise as high as $1,000. (cnbc.com)
- These enhanced coping skills, in turn, predicted increased positive emotions over time (Fredrickson & Joiner 2002). (leaders.com)
- This also doesn't mean that the give-and-take in a relationship is always 100% equal. (verywellmind.com)
- According to relationship researcher John Gottman, happy couples have a ratio of 5 positive interactions or feelings for every 1 negative interaction or feeling. (amherst.edu)
External Links
How To
How to become a coach for life
Being a life coach is a popular question. There are many options for becoming a life-coach, but there are some steps you must take before you become a professional life coach.
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Discover what you are passionate about. You must know your passion and interest before starting any career. If you don’t know what you are interested in, coaching can be very simple. Before looking at many options, reflect on what drives you to this career. You can find out how to become a coach if you think, "I would love to help people."
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Plan and set goals. Plan your career once you've decided what you want. Begin to learn more about the field and start reading books. Note down all you have learned and keep them in your notebook so you can easily refer to them. Don't rush to get things done without a clear goal and vision. Set realistic goals that can be achieved over the next few year.
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Be patient. To become a life coach, you need to have patience and be dedicated. The hardest year is often the first. The initial training period will require you to spend approximately 2-4 hours per work week with clients. This means you may have to work on weekends and long days. However, if you love what you do, you won't feel tired even after spending 14 hours a day.
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Get certified. To become a licensed personal coach, you will need certification through a recognized organization like NLP Certification Institute (NLCI). Your certification will increase your credibility and open doors to other opportunities.
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Network. Don't forget to develop relationships with other coaches and experts in the field. Get advice and knowledge from others. Once you have enough experience you can offer assistance to others who are just starting out in coaching.
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Keep learning. Never stop learning. Read books, articles and blogs about the field. You can learn more about the psychology and human behavior of people, as well as communication skills.
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Stay positive. Negative attitudes are one of the biggest errors made by new coaches. A positive outlook is key to success as a life coach. Your words and actions can reflect on your clients. Be positive and smile.
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Practice patience. As I mentioned earlier, the first one year of life coaching is often the hardest. Take breaks from time to remind yourself why life coaching is a career choice.
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Enjoy the journey. It may seem like an endless road ahead, but the rewards are far greater than the obstacles. Along the way, you will meet incredible people and grow personally.
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Have fun. Enjoy the ride. Have fun.